MAJOR FITNESS CORPORATE WELLNESS - PROGRAMS/SERVICES
MFC - Worksite fitness is the new gym
This program is 12 months long because you are going to be learning about and taking action in all areas of your lifestyle.



This can only be accomplished taking a long-term approach.





The beauty of the long term approach is you will be making just a few small, yet very powerful, changes every couple weeks, accomplishing new milestones, almost not even realizing the amazing transformation you are experiencing. You'll be in an entirely different space-lighter, full of confidence, boundless energy, and ready to succeed and be healthy long into the future.
 
 MFC program includes:
 
  • e-mail and text support
  • coaching and support to help you make the dietary and lifestyle change you want
  • simple but informative motivational newsletter that will increase your nutrition and healthy lifestyle knowledge.
  • my personal commitment to your health and success
  • NEW Body Centered Maintenance Prevention 15 
    a proactive approach to protecting yourself from injury
 
 
Goal setting realistic goals are easier to achieve because they provide a level of detail and relevance to the client that connects the goals to what the client values in  life.
Clients often express fairly general goals, such as wanting to tone muscles or lose some weight. It's my job to help you define goals in more specific and measurable terms so that progress can be evaluated.
As your Trainer and Health Coach, I am eager to help you start or implement a program that flat out works. 






FIT-15 SURVIVE
15 MINUTE COACHING CALL
MEMBER COMMUNITY
SURVIVE INCLUDES FOCUS T-SHIRT
PLUS MY 21 DAY RESET WITH REWARD BONUS

RESULTS, RESULTS, RESULTS GUARANTEED
$49.00


 
 
 
 
 
 
 
 
 
 
 
 
 
 


 






Major Corporate Wellness
Save with AUTO billing 
5 x per week
$35.00







Get FIT-Strive 
30 minute sessions
30 MINUTE COACHING CALL 
MEMBER COMMUNITY
STRIVE INCLUDES FOCUS T-SHIRT
AND MY 21 DAY RESET
RESULTS, RESULTS, RESULTS GUARANTEED

$99.00 two days per week





















Major Corporate Wellness
Save with Subscription billing 
$45.00  two days per week








GET FIT THRIVE 
THREE 30 MINUTE COACHING CALLS (ALL ACCESS)
AND MY 21 DAY RESET
INCLUDES FOCUS T-SHIRT
REWARDS PROGRAM
RESULTS, RESULTS, RESULTS GUARANTEED

 $149.00


 
 
 
 
 














Major Corporate Wellness
Save with Subscription 
BILLING 
$65.00