Goal setting realistic goals are easier to achieve because they provide a level of detail and relevance to the client that connects the goals to what the client values in life.
Clients often express fairly general goals, such as wanting to tone muscles or lose some weight. It's my job to help you define goals in more specific and measurable terms so that progress can be evaluated.
I am eager to help you start or implement a program that flat out works.
5 x per week
Two days per week
$99 per month
Three days per week