MAJOR FITNESS - PROGRAMS/SERVICES
MFC - Worksite fitness is the new gym



Goal setting realistic goals are easier to achieve because they provide a level of detail and relevance to the client that connects the goals to what the client values in  life.
Clients often express fairly general goals, such as wanting to tone muscles or lose some weight. It's my job to help you define goals in more specific and measurable terms so that progress can be evaluated.
I am eager to help you start or implement a program that flat out works. 










FIT-15 SURVIVE 
5 x per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 


 





FIT-15 Survive subscription 2018
$35.70 per month








FIT-Strive 
Two days per week













FIT- STRIVE Subscription 2018
$45.90 










FIT-THRIVE
Three days per week
 
 
 
 
 














FIT-THRIVE Subscription 2018
$65.30