4 WEEKS REMAINING FOR
CORPORATE FITNESS CHALLENGE...
Have you been
"Employees who participate in a work wellness program have actually begun to lower their health risk. All health improvements help lower future medical expenses and that's a WIN, WIN for all".
HAVE YOU HIT THE WALL?
"if you have your health you have everything"
"The CDC, recommends moderately intense activity for 30 minutes per day. that can be broken into 2 -15 minute sessions per day, 5 days a week, with the Major Fitness, Fitness 15 or the the 30 minute total body quick /fit 4 days a week".
Everybody has 15 minutes...
Take a more
active role in your health.
Will the following people report to the fitness room for their re-assessment
Why participate? You'll feel, look and perform better, and guess what? healthier is less expensive.
visit www.majorfitnessbotcamp.com to find out more.