Should I HIRE a Personal Trainer?
A personal trainer is often necessary for motivation, leadership, and guidance. You could use the services of a trainer if you realize that you just don't have the body of knowledge to train yourself or you don't understand the reference books that lead some people through an exercise program.
You want someone who can take you through the exact techniques, someone who consistently researches and upgrades and experiments with new techniques in making exercise fresh, fun., and effective, but make sure it's a person who is certified, trained professionally to do these techniques the right way. Finally, find someone who is used to working with Employee Athletes and not someone who expects you to become a Mr. or Ms. America type or an NFL middle linebacker.
Being held accountable is a big part of staying with the Major Fitness 401k fitness program. Having an obligation to show up and certainly, making a financial commitment are pretty important factors in making people stay on track.
That's why personal trainers can be so beneficial.
NEW Major FITness 401K FITness Plan
FITness 15 IC
independent circuit ($25 per month)
Quick FIT 3Day $35 (3-6-9 month plan)
3-6-9-12 Expires April 2
Pay as you go $45 per month
Quick FIT 2Day $45 (3-6-9 month plan)
3-6-9-12 Expires expires April 2
Pay as you go $55 per month