Patty G and Paul B
both scored above average on 4 out of 4 Presidents Fitness Cahllenge!!
Females 4 Males 2
The obesity epidemic is receiving a lot of airtime. You hear the wisdom every day from the weight-loss and health gurus who, in an effort to change the tides, call to“Get off the couch, set the chips and soda down, and start exercising!”
Yet,Americans continue to pack on the pounds, and I believe I may have uncovered the cause. So I have a slightly different message to offer:
Now, I am for anything that elevates the heart rate and gets a body moving, and for some this is all they might be capable of. Exercise is a grueling activity that requires great discipline, an obligation: “I should be doing this.” In contrast, training is powered by an inspired vision: “I feel strong, fit and alive!”
For a clear example of the difference between exercise and training, consider the fact that athletes don’t go to “exercise camp”; they go to training camp. Why? Because they are “in training” and focused on achieving specific results, which fuels an intense drive and motivation.
If you are serious about being more productive at work, if you are tired of going home sore with no energy to enjoy your weekends, if your ready to transform your body and improve your quality of life, give me a call or fwd this blog to your friends or co-workers right now.
Stop wasting your time exercising and start training with Major Fitness!
I Guarantee results or your money back!!!