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Is 100% Whole Wheat bread bad? Not necessarily, but Ezekial bread is just 100 times better. Organic, Sprouted, 100% Whole Grain flourless bread. And a 2-slice serving even contains 8 grams of complete protein (and 6 grams of fiber). So yes, it's better.
Not only did I buy some Ezekial bread, but I also bought some Ezekial flourless tortillas (for my fajitas) - same whole grain, complete protein goodness as above.
Anyone that know's me know's that I love peanut butter, but lately, I've bypassed the All Natural Peanut Butter and instead picked up a jar of Enhanced Almond Butter by Naturally More. Why? Because Enhanced Almond is like super nut butter, and I'm all about being super. That and the fact that peanuts are one of the most common food allergens, and when consumed regularly can cause slowed weight loss in those sensitive to it (which is actually the majority of individuals).
In addition to that, Enhanced Almond is also fortified with flaxseeds to give it a nice Omega-3 kick.
And oh yeah, it has one THIRD the calories of regular milk while scoring far lower on the Insulin Index. There’s pretty much no downside.
I hardly drink milk anymore, and instead opt for almond milk whenever possible.
No lactose, no dairy, no indigestion, no bloat…and frankly, I think it tastes better.
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