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Major Fitness: Posted on Thursday, May 26, 2011 11:43 AM
You want to be fit. You know how much you should weigh. You know your ideal pant size. You can even picture how great you will look.
So why aren't you living life in your ideal body?
There are many complex reasons that make weight loss a challenge, reasons that go deeper than simply calories-in versus calories-out.
I'm talking about the life issues that get in the way of your success. 5obstacles and the solutions to unlock your best body ever.
1. You don't want to be bothered.
It's in your DNA to avoid pain and seek out pleasure. |
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Major : Posted on Monday, February 28, 2011 9:44 AM
As the second month of 2011 comes to a close, where do you stand with your resolutions?
Have you made progress or did your motivation sizzle out?
Most people wait around for motivation to strike them like a lightning bolt. Well, I've got news: motivation isn't something that happens to you - it's something that you create for yourself.
If you don't feel motivated to achieve your goals, it is likely due to mental roadblocks that hold you hostage. You can have the body of your dreams, but first you must give up the belief that you can't. |
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