Take it Outside Don't waste the nicest weather of the year locked away in a gym. Join the Fitness Revolution Saturday mornings 0800-0900 AM. These outdoor workouts are so much fun that you'll forget you're exercising.  You really should get out more. bringing your exercise routine out of the gym ups your calorie burn by about 5%, thanks to wind and varied terrain. And there are psychological perks too: when researchers in England compared the mental benefits of a 30 minute |
