Goal setting realistic goals are easier to achieve because they provide a level of detail and relevance to the client that connects the goals to what the client values in life.
Clients often express fairly general goals, such as wanting to tone muscles or lose some weight. It's my job to help you define goals in more specific and measurable terms so that progress can be evaluated.
I am eager to help you start or implement a program that flat out works.
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FIT-15 Survive subscription 2018
$35.70 per month
Two days per week
FIT- STRIVE Subscription 2018
Three days per week
FIT-THRIVE Subscription 2018