A lot of fitness plans out there can put your body at risk.
They often prescribe exercises that put your shoulders and knees in unsafe positions, heavy lifts that result in slow-healing injuries, and workout plans that strain your body.
Instead of getting results, you get exhausted.
Plus — these plans don’t help combat the challenges of an aging body!
5 x per week
FIT-15 Survive subscription 2018
$35.70 per month
Two days per week
FIT- STRIVE Subscription 2018
Three days per week
FIT-THRIVE Subscription 2018