Say Mike, the best fruits that burn fat are pictured below.
BREAK the FAST and burn the fat with fruit
(fat burner fruits) plums, grapefruit,papaya,
Apples, oranges, grapes, mangoes, etc., are excellent fruits.
However, they do not burn fat like the ones pictured.
So an ideal breakfast would incorporate choices from these groups. Vegetables are also loaded with nutrients. Leftover veggies from last night's dinner make quick and healthy breakfasts. Use your imagination.
Don't limit yourself
Fish and chicken, especially fish, suppress the appetite more than any other food choices. when you select these protein foods as breakfast foods, they naturally suppress the appetite for the day as well as give energy to the body to start the day.
Remember to have fun with your combinations, just don't skip breakfast.