SMART START, incorporates injury preventive planned physcal movements, postures or activities to remediate or prevent impairments, enahnce function, reduce risk optimize overall health and enhance fitness and well-being.
Each corporate program is customized for a company based on specific goals and needs. Programs can include any, all or a combination of the following:
- Ergonomics movement prep assessment
- Start Smart/ROM range of motion
- Start Smart / Stretching for increaseing muscle flexibility
- Start Smart / Quick-Fit 15-30 min sessions