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Strategie to Reverse Autoimmune Conditions

The 200 diseases of autoimmunity are increasing worldwide, now affecting between 8 and 13% of all people in North America and Western Europe, each of whom have one, if not several, autoimmune health conditions. There are a basic set of strategies to consider that reduce the likelihood that autoimmune misrecognition can become established or persist. 



Among the most important strategies to reduce autoimmunity are: 
• Eliminate wheat and grains—The gliadin protein of wheat and related prolamin proteins in other grains trigger the first step in generating the autoimmune response. Eliminating grains entirely removes the initial trigger. This is absolutely essential and more powerful than any drug. 

• Restore vitamin D to healthy levels—We aim for a 25-hydroxy vitamin D level of 60-70 ng/ml, typically achieved with 6000 units of gelcap vitamin D3 supplementation per day.

• Correct omega-3 fatty acid deficiency—Higher doses in the range of 3600 mg EPA + DHA from fish oil—and from fish oil only—contribute to subduing autoimmunity.

• Manage bowel flora—In addition to supplementation with a high-potency probiotic, a long-term prebiotic resistant starch program is essential to reverse the dysbiosis and increased intestinal permeability characteristic of autoimmunity.
 
• Identify other food sensitivities—Other sensitivities, e.g., dairy, eggs, nuts, soy, may occasional contribute to inflammation and autoimmunity and may need to be eliminated. 

Autoimmune inflammatory diseases are on the rise.
In particular, inflammatory bowel diseases, type 1 diabetes, and multiple sclerosis are becoming increasingly common (Shapira 2010). The increasing prevalence of autoimmune diseases suggests that something in the human condition has changed. Some have proposed that an unidentified virus infecting millions of humans worldwide is to blame. Others blame vaccines. Industrial chemicals that provoke endocrine disruption and disrupt the immune system may be a factor. Other modern phenomena, such as reduced breastfeeding or cigarette smoking, may also play roles. And, of course, grains have a hand in triggering autoimmunity, a role magnified with advice to make “healthy whole grains” the cornerstone of diet. In Undoctored U, the recognition that many foods, especially grains, have undergone changes—chemical mutagenesis (the purposeful induction of mutations), mating with wild grasses, and genetic modification—means that the immunogenicity, or immune activating potential, has been magnified. 

The diseases of autoimmunity are a pharmaceutical industry’s dream come true: chronic
conditions that require years of treatment, often involving intravenous biological agents costing thousands of dollars per dose. This market is booming, now bringing in $40 billion per year and growing. Conventional medical treatments of autoimmune diseases ignore issues of increased intestinal permeability, molecular mimicry, immunomodulation by nutrients vitamin D and omega-3 fatty acids, the participation of bowel flora, and the other phenomena that ignite and propagate autoimmunity, choosing only to focus on shutting down the immune response with drugs. Responses to these drugs are typically incomplete, include dangerous side-effects such as liver damage and infection, and can even allow other autoimmune conditions to develop. 

The Undoctored approach, on the other hand, can be pursued without such side-effects, while providing a wide spectrum of health benefits outside of autoimmunity.  






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