Bringing Wellness & Fitness to the
Approximately80%of the population will develop back pain some time in their lives.
In80%to90%of cases, low back pain is due to improper posture, faulty body mechanics, weak musculature, or a combination of these factors. In most cases, low back pain can be prevented and alleviated by proper body mechanics and regular exercise. Many physicians believe that the major cause of low back pain is simply physical deconditioning.